My Favorite Supplements to Reduce Eczema Flare Ups! Psst… this helps reduce fibroid growth as well.

Grass-Fed Bone Broth and Vegan Collagen Supplements

The key benefit of bone broth lies in the collagen. Collagen helps form tissues found in skin that give it strength, smoothness, elasticity and youthful appearance. In fact, studies have found that higher intakes of collagen are associated with improvements in skin barrier functions, increased hydration and reductions in signs of aging, including wrinkles, fine lines and sagging. This is key for those of us managing eczema.

You will likely see a noticeable improvement in your skin barrier function within one week of use. Collagen intake is also known to decrease the appearance of cellulite, which develops due to lack of connective tissue, which is made from collagen.

For those of us managing our fibroids, organic bone broth will help to decrease the size and minimize growth due to the alkaline content. Alkaline foods decrease inflammation and balance hormones. Fibroids tend to grow in "environments" wherein estrogen-dominance is a factor, which contributes to inflammation in the body - which will lead to fibroid growth in those who are genetically pre-disposed to this [fibroids] condition.

Please ensure your collagen supplements are organic and grassfed where applicable (grass fed applies to beef, organic applies to both beef and plant-based supplements). If you choose to use non-organic, GMO products you will likely see a difference but it will be followed by an adverse side effect such as fibroid growth or an increase in eczema patches. GMO and non-organic supplements have an unhealthy impact on our hormones which directly impact inflammation.

1. My Kind Organic Plant Based Collagen Builder <------

Vegan Alternative to Bone Broth that provides the same results in a convenient pill form.

2. Dr. Axe Non-GMO Multi-Collagen Protein Powder <-----

Unflavored Non-GMO Bone Broth that can be added to your favorite beverage or meal.